My August 2026 monthly round up

I did a fair bit of travelling in August. The month started with Cathy and I making a last minute overnight trip to Kent (via Oxford). We stayed near Whitstable, had an evening in Herne Bay, before briefly popping into Canterbury to pick up some new art we had bought online. 

Herne Bay sunset

Canterbury museum

We really liked the places we visited, and would like to return to that bit of the world for a proper holiday sometime. (And to go back to the museum when the Smallfilms gallery is open!)

I also spent a weekend in Shrewsbury, which included a trip with my mum on the Shrewsbury Town supporter's coach to Birkenhead to see Tranmere v Shrewsbury. I'm going to post a separate football review of the month, so you can read more about it there. But on the Sunday I went feeding ducks before church with my sister-in-law and an assortment of niblings.

Cathy and I had another road trip and just about stayed in Cymru this time when we met up with Cathy's aunt and uncle in Monmouth one weekend.

At the top of the Cynon valley, I went on the Tower Zipwire with Sara - my ride down was a birthday gift. I've already blogged about it, complete with video. 

There was another delayed birthday gift this month because I spent my Lego Store gift voucher that Connor gave me for my birthday. I bought the new set of Derpy the tiger from K-Pop Demon Hunters on the day it was released and built the set the same evening! He's fab. (Thanks Sara and Connor for being so generous!)

In the evening of the solar eclipse, Cathy and I went out onto The Marl (the big park near us) to experience it. You can't tell much was happening in this selfie with the sun.

In politics, our local Plaid Cymru branch is looking ahead to the council elections next year. We have started going out on some fact-finding canvassing, with sessions on the eastern and northern edges of the "South Cardiff" area. It's been fun knocking doors in the sunshine, and I hope we get good weather into September as well!

I went to seven football matches in August, but I think that's enough games to merit their own post! Check back tomorrow (or the day after).

And in case you missed it:

• My book of the month was Fundamentally by Nussaibah Younis
• My album of the month was Sanguivore by Creeper
• This month's Blood Bowl game saw my first ever win for the Norse Team (and some fierce snacks!)
• Our street got resurfaced - but there was a twist!
• I acquired another philatelic passport (this time from Japan) for my collection 
• I also bought some new action figures that were a homage to Action Force 

My July 2026 round up

It's been a very hot month. However, that meant when we welcomed my sister and our three niblings for a day visit, we had a nice sunny day on Barry Island (it was also windy, as you can see from the picture).

It was so sunny we had to buy hats for niblings!

It was desperately hot earlier in the month when I went to London to attend the Talking About Diabetes (TAD) conference. The night before I went looking for the tribute to the greatest secret agent in the world!

TAD was great. Thought-provoking, inspiring, encouraging, and fun. My friend Ros was on the organising committee. I was able to grab 10 seconds with her for a selfie!

There were some great speakers, including actress Nina Wadia and her son, Aidan, who lives with type 1 diabetes.

My favourite presenter was Samantha Alleyne, a model and actress who answered a casting call for "tall women" and ended up being cast as the first female stormtrooper in the Star Wars universe!

It was the first time Samantha had spoken about her experience of type 1 diabetes and it was very interesting to hear how she managed her blood glucose levels while wearing stormtrooper armour! It was also inspiring to hear how she has engaged with members of the fan community who live with type 1 as well.

Another warm day for the Keep Grangetown Tidy litter pick. They were giving out some nice new t-shirts for committed litter-pickers! 

New t-shirt pose!

We got some respite from the heat in a very air conditioned cinema when Cathy and I went to watch Toy Story 5. I wore a suitable t-shirt - something I have been doing this year if I can.

We also went to watch Minions & Monsters, but I didn't have a Minions t-shirt to wear so no selfie! 

Connor was in town! We had a meal at The Grange and caught up on life and whatnot.

Even though this month has mainly been a heatwave, my one session out doing some political canvassing was on a very damp evening of misty rain. I was in Llantrisant for the community council by-election.

A couple of days later, Ioan, the Plaid Cymru candidate, won.

Also this month, I celebrated my "Plaidaversery" with a piece of art starring a hopeful dragon. 

I continued boycotting the World Cup, but real football was back on the agenda! Paul and I kicked off the season watching a Europa League Qualifying round match at Cardiff City Stadium. Penybont played Santa Columa from Andorra and lost 1-0.

And the domestic season started with some Welsh Cup games. Steve and I went to watch Caldicot Town play Longford FC in the first qualifying round.

Very clear pricing 

And on the very last night of the month, I saw Barry Town win their opening game of the Cymru Premier season. It was live on Sgorio on S4C but I watched it live in the stands!

Post-match Sgorio interview

And in case you missed it:

• Cathy and I went back to Cardiff Castle to see Bowling for Soup and Frank Turner in our third big gig of the summer

• My book of the month was a politics book by Will Hayward

• Bryan debuted a new team in our monthly Blood Bowl match up

• I did a stocktake of my copies of Nineteen Eighty-four

• I was horrified that it's 25 years since The Fast and the Furious was released!

My June 2026 round-up

Another busy month. On tbe blog I shared my good news about my diabetes recovery, my book of the month, my album of the month and my summary of the football season after I went to my final football match of the season and watched Wales women win against the Czech Republic. (And in tabletop sport, the dice were kind to me and unkind to Bryan when we played Blood Bowl!)

Cathy and I went to two gigs: Garbage in Cardiff Castle and Counting Crows in Bristol. We also had two cinema trips this month. The first was Masters of the Universe. I own one MOTU t-shirt and made sure I wore it. 

I liked the film. It was the perfect mix of homage and gentle mockery of the original 1980s cartoon. 

Cathy and I both wore suitable t-shirts when we went to see a tribute to the Muppets followed by a screening of The Muppet Treasure Island.

I had a nice work-related surprise when I was told I was one of a handful of people nominated as a 'Voice Champion' by the Royal College of Paediatrics and Child Health. I didn't know anything about this until I opened an email with this certificate attached. It made a grey Tuesday morning a bit special.

I made it to the Keep Grangetown Tidy litter-pick this month. Nothing very exciting to report this time in the three bags of trash I collected.

After a few weeks off, I was back on the canvassing trail. I went up to Treorchy to encourage people to vote in the council by-election. 

I was back knocking doors with James from Pontyclun. It was like old times! (As in, just a few weeks prior!)

Canvassing is great exercise. I ended the session by calling into a chip shop for a tray of well-earned sglodion! They were delicious. #NoRegrets. (Richard, the Plaid Cymru candidate, won the election with 70.8% of the vote!)

Canvassing wasn't my only political activity of the month. I went to the Tafwyl festival to help out on the Yes Cymru stand. While working there I met several Senedd members I knew, and got pics with a couple of them.

Senator Gonzalez

Senator Crowley

We had lots of interest from passers-by, and with the Westminster government sliding into even more chaos, the discussion about independence feels as timely as ever. 

One of my longer days out this month was to Swindon for the AGM of the British Thematic Association, the stamp collecting group I've been a member of for 16 years now. The meeting was at the stamp fair, Swinpex. 

It's been a good stamp collecting month for me, with two new philatelic passports added to my collection (from France and New Zealand). At Swinpex I bought a few stamps for my collection of pangolins on stamps, including this one produced by Sarawak in 1950. For a 76 year-old stamp, it's looking very crisp.

And at the end of the month we had a heatwave that set new temperature records in Cardiff. My impulse buy to help us cope was half a giant watermelon. By the time we finished it the heatwave was over!

Hand for scale!

My ongoing type 2 diabetes recovery

I blogged last year about how I had a diabetes relapse and was making a recovery. I'm really pleased that at my follow up check up today, my recovery from type 2 diabetes was well established. 

My HbA1c - the measure of blood glucose over time that shows if you have diabetes - was down to 38. (It needs to be below 42.) 

At the end of April 2025, my HbA1c was 54, so I have dropped it by 16 points in 13 months. The nice practice nurse, Fiona, printed out my graph for me. Check it out:

This graph doesn't have the very first HbA1c result that got me sent to hospital way back in January 2015. But it wouldn't fit on this graph anyway because my score then was 91. (Strangely that first result doesn't seem to be on the system at all, which might explain why I keep having to tell my diagnosis story every time I see a different healthcare professional.)

Anyway, this is the lowest my HbA1c has been since 2020. I'm not saying the pandemic is to blame, but the shift to home working didn't help my waistline much. Losing 11 kg since April last year is what helped me drop my diabetes score. (I recommend canvassing - my foot mileage in election week was quite high!) 

I feel I can now safely say I have reversed my diabetes twice. The challenge will be keeping it this way. That's why I like to refer to it as Recovery. Every day I have to make the conscious decision to make choices that are better for me - what to eat and when to exercise. 

Some days are easier days to make that positive choice to stay diabetes-free. But on the hard days I now have a graph to remind me what's possible.

Election Leaflet Update 2026

I have been tallying up the leaflets that have come through my door at election time since 2007 and have just updated my graph to reflect the campaigns of the various parties for the Senedd election in 2026. We had a record number of leaflets through the door this time, and the Green Party now holds the record for sheer volume of leaflets, topping the previous high point held by the Labour party in the first election when Jeremy Corbyn was leader. 

So with no further ado, here's the graph:

The overall trend is up, with four parties distributing five or more leaflets. Admittedly, the Plaid Cymru figure this time is slightly skewed because on occasions when I posted leaflets in my street I skipped posting one through my own letterbox. But even if those were counted, the total number of leaflets we would have received would only have been 8, less than half the total we received from the Green Party. 

I haven't spoken to anyone who thought the Green Party didn't send them enough leaflets and I do wonder if the incessant leafleting backfired on them a bit. In fairness, their first leaflet landed on our doormat in November 2025 and then we had a Happy New Year leaflet in January as well. But the trickle became a flood in the last few weeks of the campaign. 

Getting so many leaflets didn't feel very "green" in the environmental sense. It also didn't escape my notice that almost all the leaflets were printed in Essex. I hope the party offset their carbon footprint for all the road miles. In contrast, all the Plaid Cymru leaflets we distributed in our constituency were printed by a printer in Splott (if we used a commercial printer). 

It is mildly amusing that with so many battles now fought online between bots and keyboard warriors, we are seeing such growth in analog paper leaflets. I'm just sad that this year I didn't have time to do a pre-election round-up. I was too busy with campaigning (ironically, giving out leaflets myself!) to do a full dissection as I have in years past, especially as we had so many!

You can read all my previous election leaflet round ups here.

Senedd election 2026 personal round-up

Well, hopefully you have seen the results of the election. Plaid Cymru won a whopping 43 seats and are comfortably the largest party in the Senedd. My constituency had the second highest total number of Plaid Cymru voters in the country and the highest Plaid Cymru majority - I'd like to think all our canvassing activity helped with that.

I've posted several canvassing pics in my recent monthly round-ups, so here are the last few from the last week of the campaign, and a few other pics from what turned out to be a momentous election day.

Final canvass in Grangetown

Back in Pontyclun

Penarth

Cathy's epic window display went mildly viral.

This is what a boot full of leaflets looks like (ready for the last week of the campaign)

Speaking of leaflets, I did my final tally of party leaflets and we had 43! I think it's a new record. The main leafleting culprits were the Green Party. We had 17 from them. Again, I think that's a new record for one party. 

The breakdown was:

• Greens - 17
• Labour - 8
• Plaid Cymru - 6 (admittedly slightly skewed as I didn't deliver any to my own house!)
• Reform - 5
• Propel - 3
• Rhys ab Owen (Independent current member of the Senedd) - 3
• Communist - 1

We didn't get any from the Conservatives or the Liberal Democrats. That's a new low - normally we get a token one.

One of those boxes in my boot was distributed on bank holiday Monday. There was a team of 7 in the morning and 5 in the afternoon. I walked 7 miles. Between us we gave out about 5,000 leaflets across 96 streets the length and width of Grangetown.

On election day I was involved in the Get Out The Vote activity where we knocked doors to remind people to vote. I walked even further - a total of 11 miles, knocking doors.

The window dragon got an update.

We went and voted during my brief break for lunch.

We finished knocking doors at about 8.30pm and then it was a case of waiting overnight. The next morning I was off to the vote count in the House of Sport. 

We weren't allowed to take photos inside the count, which was a shame because I wish I could have taken photos of the piles of voting slips. It was clear that Plaid Cymru were getting far more votes than anyone else. It was exciting to watch.

I could take photos in the lobby so I got my final campaign selfie with Anna. It felt weird not being at a train station!

We then got told the count results - and then the calculations for who won the seats, which confirmed that three of the six seats in Caerdydd Penarth would be held by Plaid Cymru. In particular, by these three brilliant people:

I got a bit emotional as news came through that Plaid Cymru had won three seats in Pontypridd Cynon Merthyr as well - meaning my friend Sara is now a Senator too! Cathy was watching at home and sent me the confirmation.

After all the excitement at the count, I went to the Plaid Cymru watch party at The Grange. There were lots of joyful hugs! It gave me an opportunity to thank so many people who joined in the work in Grangetown. It was a wonderful end to an incredible day.