My July 2026 round up

It's been a very hot month. However, that meant when we welcomed my sister and our three niblings for a day visit, we had a nice sunny day on Barry Island (it was also windy, as you can see from the picture).

It was so sunny we had to buy hats for niblings!

It was desperately hot earlier in the month when I went to London to attend the Talking About Diabetes (TAD) conference. The night before I went looking for the tribute to the greatest secret agent in the world!

TAD was great. Thought-provoking, inspiring, encouraging, and fun. My friend Ros was on the organising committee. I was able to grab 10 seconds with her for a selfie!

There were some great speakers, including actress Nina Wadia and her son, Aidan, who lives with type 1 diabetes.

My favourite presenter was Samantha Alleyne, a model and actress who answered a casting call for "tall women" and ended up being cast as the first female stormtrooper in the Star Wars universe!

It was the first time Samantha had spoken about her experience of type 1 diabetes and it was very interesting to hear how she managed her blood glucose levels while wearing stormtrooper armour! It was also inspiring to hear how she has engaged with members of the fan community who live with type 1 as well.

Another warm day for the Keep Grangetown Tidy litter pick. They were giving out some nice new t-shirts for committed litter-pickers! 

New t-shirt pose!

We got some respite from the heat in a very air conditioned cinema when Cathy and I went to watch Toy Story 5. I wore a suitable t-shirt - something I have been doing this year if I can.

We also went to watch Minions & Monsters, but I didn't have a Minions t-shirt to wear so no selfie! 

Connor was in town! We had a meal at The Grange and caught up on life and whatnot.

Even though this month has mainly been a heatwave, my one session out doing some political canvassing was on a very damp evening of misty rain. I was in Llantrisant for the community council by-election.

A couple of days later, Ioan, the Plaid Cymru candidate, won.

Also this month, I celebrated my "Plaidaversery" with a piece of art starring a hopeful dragon. 

I continued boycotting the World Cup, but real football was back on the agenda! Paul and I kicked off the season watching a Europa League Qualifying round match at Cardiff City Stadium. Penybont played Santa Columa from Andorra and lost 1-0.

And the domestic season started with some Welsh Cup games. Steve and I went to watch Caldicot Town play Longford FC in the first qualifying round.

Very clear pricing 

And on the very last night of the month, I saw Barry Town win their opening game of the Cymru Premier season. It was live on Sgorio on S4C but I watched it live in the stands!

Post-match Sgorio interview

And in case you missed it:

• Cathy and I went back to Cardiff Castle to see Bowling for Soup and Frank Turner in our third big gig of the summer

• My book of the month was a politics book by Will Hayward

• Bryan debuted a new team in our monthly Blood Bowl match up

• I did a stocktake of my copies of Nineteen Eighty-four

• I was horrified that it's 25 years since The Fast and the Furious was released!

My May 2026 round up

Well, May has gone by fast and finished as a very hot one, setting new temperature records. I was hotter in Cardiff than in Kefalonia the week before!

Cooler in Kefalonia 

I have blogged multiple times about the two big events in May: the Senedd election and my Three Seas Cruise. You can catch up here:

Election

• Senedd Election post
• Celebrating the election win (and seeing my friend Sara get sworn in as member of the Senedd)
• Plus, if you're nerdy, my updated election leaflets graph

Cruise

• Dubrovnik to Malta
• Sicily and Kefalonia
• Corfu and Kotor
• The Red Museum in Dubrovnik

I also had a cinema trip to see The Mandalorian and Grogu with Cathy, and posted a Japanese novel as my Book of the Month.

I had a fun return to work after the cruise. On my first day back I drove to the Wellcome Centre for Human Genetics in Oxford to learn about how the team there are using a natural protein that dampens inflammation to protect insulin-producing cells, which could potentially open a door for a cure for type 1 diabetes. 

It's very early days in the science, with loads more work to do. I put on a white coat to lend a hand.

Towards the end of the month the time had also come round for another diabetes check up. My blood test was booked for the week after the cruise.  I will find out in June how much high seas living has affected me.

(Funny note - when I checked in for my blood test the screen told me I was booked in with "Mrs Phlebotamist", which is a very odd case of nominative determinism!)

I was unable to attend the Keep Grangetown Tidy litter pick this month as I was away that weekend. But the local church, St Dyfrig's and St Sansom's invited KGT volunteers along for a special environment-focused service on 31st May. I heard Fr Richard talk about the history of the church at Grangetown Historical Society last month and it piqued my interest.

The service was high church anglo-Catholic with lots of incense and some of the liturgy was sung. Fiona from KGT did one of the Scripture readings. It was also Trinity Sunday and Fr Richard admitted he was going to dodge the question of explaining how the Trinity works in his sermon. Sensible move there. 

After the service we were invited to proceed outside for an additional prayer for the environment by the statue of St Francis of Assisi. It felt like a post-credits scene in a movie.

Later, Cathy and I took advantage of the good weather to visit The Meadows Wildlife Park. Back in November we went there for Cathy's birthday and met Roly the armadillo. It was nice to go back when it wasn't so cold. 

We didn't see Roly, but I got to pat some friendly pigs and goats.

And I met a fabulous chicken!

Sports-wise it was a football-free month. I did get some free football stickers, despite my personal World Cup boycott. I drew my monthly Blood Bowl game with Bryan. And I played some rounds of mini-golf on the cruise ship. 

I can't promise these will be the last photos from the cruise I post on my blog, but they are the last ones in this blog post!

My (interim) April 2026 round up - halfway through... ish

It's been a very busy month so far, so I am blogging an interim round up early! 

Mascot!! (At the Welsh Cup final)

I missed the Keep Grangetown Tidy litter-pick in March but made up for it on a warm April Saturday. There were loads of volunteers. Great to see!

We don't litter-pick for the rewards, but it was nice to get a community champion badge.

And I found an abandoned Henry vacuum cleaner who is now off the streets and off to be recycled somewhere. 

I went to a very interesting Grangetown History Society talk delivered by Father Richard, vicar of St Paul's church, about the various Anglican mission churches established in Grangetown in the 19th and 20th centuries. It was fascinating to hear how the current St Dyfrig and St Sansom's church has preserved an accumulation of items from the now-demolished missions.

My main activity so far in April has been canvassing for Plaid Cymru. The Senedd election is looming and activity is ramping up.

Grangetown

Riverside

I'm now a poster boy for canvassing in Caerdydd Penarth

And I've been canvassing in exotic locales beyond walking distance from my house as well...

Pontyclun

Penrhiwceiber gyda chwaer calon, Sara

Llandaff.

Cathy has created this wonderful window display!

I like the protesting daffs!

I've also been lucky enough to meet up with friends. Connor was back in Cardiff for a weekend and took me out for a birthday meal.

Matt and Lauren (and Alex) met us down the Bay. It was even sunny enough for ice creams.

Sian insisted on using a selfie filter when we met for coffee. So this is the most glam I've looked so far in April!

And I've been to some more football matches. I saw an historic Welsh Cup Final in Newport with Paul, as Caernarfon won the trophy for the first time.

Celebrating with flames!

And I've been to the Cardiff Dracs final game of a season where they finished an excellent seventh place in the league. I spent the final game of the season with Nic and Scott. 

It's been great supporting the Dracs this season. We will do it all again starting in July!