My July 2026 round up

It's been a very hot month. However, that meant when we welcomed my sister and our three niblings for a day visit, we had a nice sunny day on Barry Island (it was also windy, as you can see from the picture).

It was so sunny we had to buy hats for niblings!

It was desperately hot earlier in the month when I went to London to attend the Talking About Diabetes (TAD) conference. The night before I went looking for the tribute to the greatest secret agent in the world!

TAD was great. Thought-provoking, inspiring, encouraging, and fun. My friend Ros was on the organising committee. I was able to grab 10 seconds with her for a selfie!

There were some great speakers, including actress Nina Wadia and her son, Aidan, who lives with type 1 diabetes.

My favourite presenter was Samantha Alleyne, a model and actress who answered a casting call for "tall women" and ended up being cast as the first female stormtrooper in the Star Wars universe!

It was the first time Samantha had spoken about her experience of type 1 diabetes and it was very interesting to hear how she managed her blood glucose levels while wearing stormtrooper armour! It was also inspiring to hear how she has engaged with members of the fan community who live with type 1 as well.

Another warm day for the Keep Grangetown Tidy litter pick. They were giving out some nice new t-shirts for committed litter-pickers! 

New t-shirt pose!

We got some respite from the heat in a very air conditioned cinema when Cathy and I went to watch Toy Story 5. I wore a suitable t-shirt - something I have been doing this year if I can.

We also went to watch Minions & Monsters, but I didn't have a Minions t-shirt to wear so no selfie! 

Connor was in town! We had a meal at The Grange and caught up on life and whatnot.

Even though this month has mainly been a heatwave, my one session out doing some political canvassing was on a very damp evening of misty rain. I was in Llantrisant for the community council by-election.

A couple of days later, Ioan, the Plaid Cymru candidate, won.

Also this month, I celebrated my "Plaidaversery" with a piece of art starring a hopeful dragon. 

I continued boycotting the World Cup, but real football was back on the agenda! Paul and I kicked off the season watching a Europa League Qualifying round match at Cardiff City Stadium. Penybont played Santa Columa from Andorra and lost 1-0.

And the domestic season started with some Welsh Cup games. Steve and I went to watch Caldicot Town play Longford FC in the first qualifying round.

Very clear pricing 

And on the very last night of the month, I saw Barry Town win their opening game of the Cymru Premier season. It was live on Sgorio on S4C but I watched it live in the stands!

Post-match Sgorio interview

And in case you missed it:

• Cathy and I went back to Cardiff Castle to see Bowling for Soup and Frank Turner in our third big gig of the summer

• My book of the month was a politics book by Will Hayward

• Bryan debuted a new team in our monthly Blood Bowl match up

• I did a stocktake of my copies of Nineteen Eighty-four

• I was horrified that it's 25 years since The Fast and the Furious was released!