I've been helping promote Champions for Health in work, recognising that my being unhealthy and working in the healthcare sector is incongruous.
Today we had an update day for people involved in the campaign (I went along to interview them). I heard a brilliant word - apparently we live in an "obesogenic culture", i.e. an environment that makes us put on weight by letting us eat more calories than we need.
Now there are two responses to that. You can either accept it and say 'Well, I'm overweight, but what do you expect? I live in an obesogenic culture." Or you can say "I'm not going to let living in an obesogenic culture define me."
Being involved in Champions for Health has been fun. Last year I even ended up on the ITV news.
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